Sep 16, 2021
What's the best way to analyze your habits and set goals; strategies for staying motivated; getting enough protein on a plant based diet.
Will and Stevie WInsborrow are the co-hosts and experts behind Khronology Functional Fitness and Nutrition, a wellness company focusing on functional health and anti-aging through personal training, nutrition counseling and a holistic approach to life. You can find us online at http://khronologyfit.com