Khronology Functional Wellness

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Informative and educational conversation surrounding health and wellness, focusing on topics in fitness, nutrition, food and lifestyle, especially as it pertains to aging well. Listeners can learn to heal through food, movement and a healthy lifestyle.

Resolutions, feeling old, and a weird trend we wish would die off

Jan 18, 2024

We're talking about new year, and what comes with it! Resolutions, aging and trends we hope don't continue.

Will and Stevie Winsborrow are the co-hosts and experts behind Khronology Functional Fitness and Nutrition, a wellness company focusing on functional health and anti-aging through personal training, nutrition...